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Rational Emotive Behavior Therapy is a cognitive-experiential-behavioral system of psychotherapy.
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Copyright American Psychological Association RATIONAL EMOTIVE BEHAVIOR THERAPY. or avoid something, their wishes and wants frequently (and unhealthily) holds that steady work and practice is usually required to change destruc-tive tendencies and acts and to maintain desired changes. E = Emotive Most people understand that their emotions are affected by what happens to them and how they think about those events. Rational emotive behavior therapy can be effective in the treatment of a range of psychological disorders, including anxiety and phobias.
